{"product_id":"in-season-strength-maintenance-program","title":"IN SEASON WEIGHT-LIFTING PROGRAM","description":"\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eBuilt around the demands of competitive football, this program uses strategic lifting, manageable training volume, and dedicated recovery days to help you stay physically prepared week after week.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWHAT YOU GET:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eA structured 90-day training program\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDaily workout plans with exercises, sets, and reps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrategic recovery days based on your game schedule\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength maintenance without unnecessary fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExplosive training to help maintain power and athleticism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecovery-focused sessions to prepare for your next game\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTraining schedules tailored to high school, college, and professional football\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re fighting for a starting spot, preparing for the playoffs, or competing at the highest level, the goal is simple: \u003c\/span\u003e\u003cspan\u003emaintain your strength, protect your performance, and show up ready every game.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStop guessing in the weight room during the season. Train with a plan, recover with purpose, and bring your best to the field.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mercy Athletics","offers":[{"title":"Default Title","offer_id":54312824635675,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/3355\/2411\/files\/IMG-1876.jpg?v=1792508327","url":"https:\/\/www.mercyathletics.us\/es\/products\/in-season-strength-maintenance-program","provider":"Mercy Athletics","version":"1.0","type":"link"}